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Functional Medicine Library

We’ve included detailed articles to provide more in depth information about health issues and terminology, with a functional medicine approach in mind.  Click on the topics to read more.

Auto-immunity and what it means

Why pH is so important to your health and bone health

Why you need enzymes to maintain good health

Genetics and how the impact dieting success

Anti-oxidants and Oxidative Stress

 

Reverse aging at the cellular level!

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Develop and improve strength and endurance, which helps reverse the aging process. Nutritional deficiencies can contribute to our feeling tired, and not having the energy to do what we want to do. Reversing the effects of aging as they relate to our quality of life is important if we want to feel like vital human beings. Nutritional deficiencies can contribute to our feeling tired, and not having the energy to do what we want to do.

Regain your joint flexibility!

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As we age, the bounce in our joints is replaced with a feeling of stiffness, discomfort and crepitus. Joint flexibility can be improved with the proper nutritional protocol. Learn how you can turn this around, as well as other aging issues such as Crepitus. Crepitus is the grating, crackling or popping sounds, and sensations we hear and feel around our joints, just under the skin, that occurs when we move.

Feel younger naturally!

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Inflammation can speed up the aging process. Learn how this and the inappropriate levels of fibrin can make you feel old and experience the loss of muscle tone. Inflammation also perpetuates “oxidative stress” that can show up as wrinkled skin, scarring within our blood vessel walls which allow the formation of harmful plaque, and damage to our joints leading to degeneration, discomfort, and stiffness to name a few.

Look younger naturally!

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Looking older is often a result of nutritional deficiencies that the body can no longer mask. For example, after the age of 40, our collagen levels begin to decline. Collagen, the most abundant body protein, is responsible for giving skin a youthful, resilient, wrinkle free appearance. It is also an important protein that helps to hold our joints together as well as to cushion them.

Fundamental Aging Solutions is the anti-aging, age reversal area of practice for Fundamental Health Solutions, a functional medicine chiropractic office in Austin, TX.

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